Horse Gram for Weight Loss

Horse Gram is very effective in reducing your Weight! Include this in your daily Diet for best results. Soak horse gram in water for at least 4 hours. After a few hours, Cook the grams until it becomes

soften and add a little salt for flavoring. Have it with rice or as it is! Another Method – You can roast it in a pan without oil until horse gram turns golden brown.

If you don’t have enough time to prepare horse gram powder at home, you can buy horse gram powder in stores and mix it with your rice.

For best results, do a regular exercise every day, practicing a healthy lifestyle, and having a balanced diet.

Having horse gram to reduce weight would also be effective if paired with enough rest.

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